Caregivers & Parents
Practical ideas, articles, videos, and tips for caregivers and parents
Fundamental Resources
The Food Bank Emergency Programs
Nutrition for Learning
Crisis Information
Understanding Your Kids
Mental Health & Wellbeing
Resources
Sample Daily
Routine During
Quarantine
Help for Parents & Caregivers During COVID-19
Front Door: Children's Mental Health
CAMH: Mental Health Support
During COVID-19
Carizon: Remote Counselling Sessions
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Meditation Methods
Tapping: Emotional Freedom Technique (EFT)
Understanding Big Emotions
Understanding Your Anxious Child
Things to Do with Your Kids
Handy Tips for Stopping the Spread of Germs
Things to Do at Home: Broken Down by Age
Parenting in a Pandemic:
Child Led Play & Special Time
Parenting in a Pandemic:
Specific Praise
Pregnancy Resources
For more mental health and wellbeing resources, visit:
Parenting in a Pandemic
Coping in an unpredictable world
How to have hope for the future
Keeping our bodies healthy and moving
Family mindfulness practices
Staying connected through social distancing
Setting a routine when there's no routine Part 1
Setting a routine when there's no routine Part 2